Ashwagandha tincture is an herbal preparation made from the roots of the Ashwagandha plant (Withania somnifera), also known as Indian ginseng or winter cherry. This traditional Ayurvedic herb has been used for centuries in Indian medicine for its adaptogenic properties, which are believed to help the body adapt to stress and promote overall well-being.
Here are some potential benefits of Ashwagandha tincture:
Stress Reduction*: Ashwagandha is classified as an adaptogen, meaning it may help the body better cope with stress by regulating the body's stress response systems. It may promote relaxation, reduce anxiety, and improve resilience to stressors.
Improved Energy and Stamina*: Some people take Ashwagandha tincture to help increase energy levels and stamina, particularly during periods of physical or mental exertion. It may enhance vitality and overall endurance.
Supports Cognitive Function*: Ashwagandha has been studied for its potential cognitive benefits, including improved memory, focus, and mental clarity. It may also support overall brain health and function.
Immune System Support*: Ashwagandha tincture may have immune-modulating effects, helping to regulate the immune system's response to infection and inflammation. It may support a healthy immune system and enhance the body's ability to fight off illness and disease.
Hormonal Balance*: Ashwagandha is believed to have hormone-balancing effects, particularly on cortisol levels, which are associated with stress. It may help regulate hormone levels in the body, supporting reproductive health, thyroid function, and overall hormonal balance.
Anti-inflammatory Properties*: Ashwagandha contains compounds with potential anti-inflammatory properties, which may help reduce inflammation and alleviate symptoms associated with inflammatory conditions such as arthritis or inflammatory bowel disease.
Enhanced Sleep Quality*: Some people find that Ashwagandha tincture promotes better sleep quality and may help alleviate insomnia or sleep disturbances. It may have calming effects that support relaxation and restful sleep.
Mood Support*: Ashwagandha is sometimes used to help stabilize mood and alleviate symptoms of depression or anxiety. It may have mood-balancing effects that promote feelings of well-being and emotional stability.
More information on Ashwagandha
Notes:
If you have auto-immune diseases such as multiple sclerosis, lupus, or rheumatoid arthritis, you should avoid Ashwagandha as it can cause the immune system to become more active and exacerbate symptoms. It is recommended to stop taking Ashwagandha two weeks before a scheduled surgery as it can interact with anesthesia and sedatives. If you have a thyroid disorder, you should consult a doctor before use, as it can increase thyroid production in the body. If you are on diabetic medication, you should use Ashwagandha with caution as it can lower blood sugar levels. Pregnant women are advised against using Ashwagandha as there is evidence it may cause miscarriages. And last but not least, everyone's body reacts differently to supplements, so what works for one person may not work for another. It's essential to pay attention to how your body responds to Ashwagandha and adjust your dosage or stop taking it if you experience any adverse effects. Keep out of the reach of children.
If you are pregnant or nursing, please consult your healthcare professional before using this product.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Ashwagandha Tincture 2 oz
Ashwagandha Root (Withania somnifera)
Dried Herb Menstruum Extract Ratio: 1:4
Alcohol Solvent: 55%